October 20, 2011
Instead of putting on pounds, these simple tricks will treat you and your family to a healthier Halloween. Kara Smith, special project coordinator at the Loyola Center for Fitness suggests:
Smith also offered up alternate treats to fill the candy bowl like boxes of raisins, spider rings and other Halloween favors, sugarless gum or packets of instant cocoa. Have a great Halloween and remember that there are alternatives to feasting on candy. Read the full article at Newswise.