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Tagged ‘Diet’

Healthy recipe: Quick pasta bolognese

Yield: 4 servings, 1 cup pasta & about 1 cup sauce each Servings: 4 Active Time: 30 minutes Total Time: 40 minutes To Make Ahead:…

Celebrate Thanksgiving on a lighter note

The holidays are generally a fairly indulgent time of year. While giving up some of your favorites can be difficult, navigate this year’s Thanksgiving with…

Healthy recipe: Curried cashews

Yield: 6 cups Servings: 48 Active Time: 5 minutes Total Time: 50 minutes To Make Ahead: Store in an airtight container for up to 3…

Healthy recipe: Tilapia with tomato-olive sauce

Yield: 4 servings Servings: 4 Active Time: 20 minutes Total Time: 20 minutes Recipe Description: Top tilapia fillets with a savory tomato-olive sauce that comes…

Healthy recipe: Bean & barley soup

Yield: 4 servings, 2 1/2 cups each Servings: 4 Active Time: 30 minutes Total Time: 45 minutes To Make Ahead: Refrigerate for up to 3…

Healthy recipe: Blue cheese portobello burgers

Yield: 4 servings Servings: 4 Active Time: 1 hour Total Time: 1 hour Recipe Description: Blue cheese and slow-cooked onions turn a grilled portobello into…

Healthy recipe: Roast chicken & sweet potatoes

Yield: 4 servings Servings: 4 Active Time: 15 minutes Total Time: 45 minutes Recipe Description: Caramelized sweet potatoes and red onion are the bed for…

Healthy recipe: Pomodoro pasta with white beans & olives

Yield: 2 servings, 2 cups each Servings: 2 Active time: 25 minutes Total time: 30 minutes Recipe description: In honor of Vegetarian Awareness Month, capture…

Healthy recipe: Quinoa lasagna

Yield: 8 servings Servings: 8 Active Time: 45 minutes Total Time: 1 1/2 hours Recipe Description: This healthy quinoa lasagna recipe has a layer of…

Healthy recipe: Sweet potato, red onion & fontina tart

Yield: 12 servings Servings: 12 Active Time: 40 minutes Total Time: 1 3/4 hours To Make Ahead: Prepare the crust (Step 2), wrap tightly and…