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Tagged ‘drinks’

3 delicious drinks for Dry January

After indulging during the holidays, you may like to take some time to reset and start the year off with healthy habits. Participating in “Dry January”—or giving up alcohol during the first month of the year—has become a popular health trend. Alcohol has been linked to several types of cancer and your risk increases the […]

Healthy at the holidays

Seasonal food, drinks and parties are some of the most fun traditions of the holiday season. But come January 1st, many of you will be putting eating healthfully at the top of your New Year’s resolution list after making poor food choices or overeating all December. There is still time before the end of the […]