Despite our parents’ pleas to “eat your fruits and veggies,” most Americans don’t consume the recommended amounts, according to the Centers for Disease Control and…
(photo: Tim Hamilton) You’re headed out to the fireworks tonight. While blasting patriotic tunes on the patio, you jam a perfectly grilled cheeseburger into your…
Yield: 2 servings, 1 3/4 cups each Servings: 2 Active Time: 5 minutes Total Time: 5 minutes Recipe Description: Though it tastes like those iconic…
Making health conscious choices is not something you normally think about on Valentine’s Day. I love getting a card from my sweetheart, but my sweet…
Yield: 1 dozen Servings: 12 Active Time: 20 minutes Total Time: 20 minutes Recipe Description: The big, bold, salty and tangy flavor of blue cheese…
Yield: 6 (4-ounce) pops Servings: 6 Active Time: 10 minutes Total Time: 6 hours 10 minutes (including freezing time) To Make Ahead: Freeze for up…
Yield: 4 servings, 1/2 avocado each Servings: 4 Active Time: 30 minutes Total Time: 30 minutes Recipe Description: In this avocado side-dish recipe, zesty avocado…
Fruits and vegetables in the supermarket will soon have a new and fun look that will help motivate kids to eat more produce. Major food…
According to the Centers for Disease Control and Prevention (CDC), childhood obesity has more than tripled in the past 30 years. The long-term health effects…
Yield: 4 servings, 3/4 cup each Servings: 4 Prep Time: 10 minutes Total Time: 10 minutes Recipe Description: We like to use chopped frozen peaches,…