We are all busy – between work, kids, family and friends, schedules book up fast. For me, this year was particularly hectic due to an…
Grilled shrimp is perfectly accented by this light, summery pineapple-melon salsa. The flavors are bright and fresh, just right for a hot day. Use just…
Mediterranean Roasted Broccoli & Tomatoes Servings: 4 Yield: 4 servings, about 1 cup each Total Time: 20 minutes Prep Time: 10 minutes Recipe Description: This…
What’s Team Prevention you ask? Team Prevention is the wonderful mix of runners, walkers, volunteers, and sponsors that make the Prevent Cancer Foundation 5K one of…
Today there was a group of us talking about my blog and the question came up: “What does healthy mean?” A good question and it…
Lisa and I had a little free time yesterday morning, and saw our opportunity to jump on the winners podium! As we follow the Breakaway from Cancer…
The city of Modesto, CA welcomed the Breakaway from Cancer Tour with open arms. The Mayor of Modesto joined us, along with many members of…
If you were watching the Amgen Tour of California coverage on Versus, you very likely saw Prevent Cancer Foundation President and Founder Carolyn (Bo) Aldigé…
Today’s weather was drastically different and I’m glad for my Breakaway rain jacket! Santa Rosa is a beautiful and welcoming town, and even the torrential (okay,…
Hello from a very sunny Sacramento, and the kick off of the Amgen Tour of California – and I was lathered up in sunscreen today! The…