Lighten up Thanksgiving
Many traditional Thanksgiving dishes are not exactly known for their nutritional benefits. The Calorie Control Council estimates the average American will consume about 4,500 calories…
This Thanksgiving, Stuff the Turkey Not Yourself
Overeating is as much of a Thanksgiving tradition as parades and football. According to the Calorie Control Council, the average American consumes about 4,500 calories…
Make Thanksgiving Sweet Potato Casserole for Less Than 200 Calories
No Thanksgiving dinner is complete without my favorite staple side dish- sweet potatoes. Most recipes call for marshmallows, butter and lots of sugar, but an…
