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Tagged ‘Prevent Cancer Health Fair and 5k Walk/Run’

Promote Wellness in the Workplace

We all could use a few extra hours every day. Balancing multiple commitments can take a toll on our health as it’s tough to fit…

Walking & Running for Prevention

Hurricane Joaquin couldn’t stop you! Despite some cold weather and wind, our 7th annual 5k Walk/Run was a ton of fun at Nationals Park. You…

Almost One Year Cancer Free: Sarah Talks About Her Mom’s Battle

My mom will be cancer free one year this December. I’m looking forward to being in Maine to celebrate the all clear with her. In…

Tips for 5k Success!

Are you ready for the Prevent Cancer 5k Walk/Run? These Preparation Tips will help make sure you have a smooth 5k and get the most…

Celebrate National Women’s Health and Fitness Day

The last Wednesday of September is National Women’s Health and Fitness Day. Take a moment to think about your health. Do you exercise regularly? Do…

Honor a Loved One at the Prevent Cancer 5K

Time….. What would we do if we had more time? Hours before my dad passed, my family gathered around his bedside and he reminded us…

September 30 Day Challenge: 5K Training Plan

Fall Back on Track with this 30 Day 5K Training Plan! This is exciting! Several Months ago the Prevent Cancer Foundation reached out to me about their 7th Annual…

The 5k introduced me to cancer prevention

Aside from countless hours of practice, performing at basketball games and perfecting our national’s routines, it was always an important goal of the American University…

The Prevent Cancer Super Colon at the 5k Walk/Run

As part of my new job at the Prevent Cancer Foundation, I found myself introducing visitors to the Prevent Cancer Super Colon™ at the 5k…

2014 Walk/Run was a blast

Nationals Park went “green” on September 21 with over 1,300 runners and walkers for the Prevent Cancer 5k Walk/Run. This year’s event was a smashing…