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Tagged ‘Step Away from Cancer’

Step Away 5K: Walking the Walk

The part I have loved about the challenge this year is I’m not alone. Last year being the only one in the limelight was a bit daunting.  This year I’ve been joined by my sister Brenda and several of my Prevent Cancer Foundation co-workers, who have accepted their own challenge of making healthier diet decisions and of […]

Step Away 5K: This year I’ll be ready & able

Last September, the Foundation held its inaugural Step Away from CancerTM (SAFC) 5K in Washington, DC.  I had decided to “step in” and get in shape to participate.   I had no idea what I was in for when I made that decision. Best Laid Plans “Getting in shape” was more than just working out appropriately […]