Donate

All Posts

Tagged ‘Thanksgiving recipe’

Trim your Thanksgiving meal with these 5 tips

It’s difficult to eat healthy on Thanksgiving, not only because you may tend to overeat, but because traditional dishes are often loaded with calories. Obesity is linked to at least 13 types of cancer, so it’s important to eat well and maintain a healthy weight―even during the holidays. We’re sharing five ways you can still […]

Make Thanksgiving Sweet Potato Casserole for Less Than 200 Calories

No Thanksgiving dinner is complete without my favorite staple side dish- sweet potatoes. Most recipes call for marshmallows, butter and lots of sugar, but an unhealthy diet can increase your risk for cancer. This year, try this healthy take on the Thanksgiving classic. This recipe tastes like an indulgence without all the calories. Sweet Potato […]