Yield: 4 servings, 1 1/2 cups each Servings: 4 Prep Time: 35 minutes Total Time: 35 minutes Recipe Description: Lemon zest ties all the flavors…
You are what you eat, but do you eat what you see? In a research letter published in the Journal of the American Medical Association,…
Servings: 2 Prep Time: 10 minutes Total Time: 10 minutes Recipe Description: This colorful salsa comes together in a snap with avocado, frozen corn and…
Servings: 14 Prep Time: 15 minutes Total Time: 1 hour Recipe Description: Roasting tomatoes brings out their inherent sweetness. Recipe Ingredients: 3 pints cherry…
Servings: 4 Prep Time: 20 minutes Total Time: 40 minutes Recipe Description: Our oven-baked zucchini sticks taste every bit as good as their deep-fried brethren…
Growing up in a free-spirited Northern California household, my family celebrates the holidays a little differently. Out is the normally rich holiday fare and in…
Recipe Description: Cauliflower roasted in big chunks is delicious and the quick blue cheese vinaigrette makes it special. Try it as a side dish. Recipe…
American teens are still not eating enough fruits and vegetables. The Centers for Disease Control and Prevention (CDC) reported teenagers are consuming fruits and vegetables…
The Partnership for a Healthier America (PHA), a Washington-based coalition chaired by First Lady Michelle Obama is focusing on the private sector to help stop…
Thanksgiving can be one of the hardest holidays for people wanting to lose weight. Food is plentiful and often soaked in butter and fat. However,…
