Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. The secret ingredient, silken tofu, will give your day a protein-packed start….
Reduced-fat sour cream and mayo make a sumptuous, creamy dressing for a considerably lightened take on chicken salad. Oven-poaching the chicken in broth intensifies its…
Whether you enjoy exercising or not, a common pitfall we all face is keeping it a priority. I constantly interact with people failing to get…
An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around. With convenient pre-shredded carrots, there’s no chopping required. Yield: 4 servings,…
A Moroccan-inspired spice rub coats the steaks and is tossed with the sweet potatoes as well. The foil-packet cooking method for the sweet potatoes yields…
News that Oscar-winning actor Michael Douglas has been diagnosed with throat cancer has led many to wonder about their own risk for this type of…
What do tractors, ponies, cotton candy and the Prevent Cancer SuperColon™ have in common? The Calhoun County Fair, that’s what! Running annually for the last…
Grilled shrimp is perfectly accented by this light, summery pineapple-melon salsa. The flavors are bright and fresh, just right for a hot day. Use just…
Mediterranean Roasted Broccoli & Tomatoes Servings: 4 Yield: 4 servings, about 1 cup each Total Time: 20 minutes Prep Time: 10 minutes Recipe Description: This…
