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Tagged ‘Recipes’

Healthy Recipes: Mediterranean Wrap

Yield: 4 servings Servings: 4 Prep Time: 40 minutes Total Time: 40 minutes Recipe Description: This wrap is stuffed with chicken tenders and couscous with…

Healthy Recipes: Grilled Halibut Salad Niçoise

Yield: 6 servings Servings: 6 Prep Time: 1 hour 10 minutes Total Time: 1 1/2 hours To Make Ahead: Prepare potatoes (Step 2) and green…

Healthy Recipes: Grilled Eggplant & Portobello Sandwich

Yield: 4 servings Servings: 4 Prep Time: 25 minutes Total Time: 25 minutes Recipe Description: Looking for a vegetarian option for your next cookout? This…

Healthy Recipes: Watermelon Sorbet

This incredibly refreshing icy dessert is made without using an ice cream maker. Servings: 12 Prep Time: 20 minutes Total Time: 3 1/2 hours (including…

Healthy Recipes: Cherry-Vanilla Milkshake

So thick you’ll need a straw and a long spoon to enjoy this frosty cherry-vanilla milkshake. 2 servings, about 1 1/2 cups each  Active Time:…

Healthy Recipes: Asparagus with Curry Butter

A touch of curry-infused butter dresses sauteed asparagus. This quick and delicious side dish would be just as welcome with a grilled cheese sandwich as…

Healthy Recipes: Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option. 1…

Healthy Recipes: Citrus Berry Smoothie

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for…