Published on November 21, 2011
Updated on February 13, 2018
Thanksgiving can be one of the hardest holidays for people wanting to lose weight. Food is plentiful and often soaked in butter and fat. However, Thanksgiving doesn’t have to be such a difficult time. Most Thanksgiving foods are healthy but become loaded with calories and fats after preparation, requiring us to either eat them in moderation or prepare them differently. Here are some tips to limit holiday indulgence:
Make those Thanksgiving staples healthier without sacrificing taste:
Read the full article at Aol Healthy Living.
Simple Ways To Have A Healthier Thanksgiving
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