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Tagged ‘Active’

How to stay health-conscious on vacation

Summer is prime vacation time, which means a chance to escape the daily grind and enjoy some time off. It can be easy to adopt a “treat yourself” mentality on vacation, but indulging in too many unhealthy choices can increase your cancer risk. Here are some tips for staying healthy while having fun: Eat wisely […]

Celebrate National Women’s Health and Fitness Day

The last Wednesday of September is National Women’s Health and Fitness Day. Take a moment to think about your health. Do you exercise regularly? Do you know what it means to live a healthy lifestyle? Are healthy habits apart of your everyday routine? If not, now is the time to start. Cancer takes the lives […]