The nation’s smoking rate for adults has dipped to 18 percent after a seven year stall, according to a report by the Center for Disease…
Yield: 4 servings Servings: 4 Prep Time: 35 minutes Total Time: 35 minutes Recipe Description: Here, we toss colorful bell peppers in a balsamic-herb vinaigrette…
Keeping our children and families healthy is one of the most important and challenging goals for parents and caregivers. Current research has shown that starting…
This Sunday, June 2, 2013 marks the 26th annual National Cancer Survivors Day (NCSD), a time to honor everyone living with a history of cancer….
Spending time on the treadmill is a great way to help train for an upcoming 5k, especially when you are pressed for time or hampered…
New labeling rules from the Food and Drug Administration are designed to help consumers make smarter decisions when it comes to purchasing sunscreen. The new…
New research may give young women another reason to hit the gym, take up a summer fitness activity or sign up for a 5k walk/run….
A recent study by the CDC reveals nearly 80 percent of adults don’t meet the federal physical activity guidelines for aerobic and muscle-strengthening exercise. The…
Yield: 1 serving Servings: 1 Prep Time: 10 minutes Total Time: 10 minutes Recipe Description: Here’s a super-quick all-in-one-skillet breakfast to start your day, loaded…
The California coast has welcomed the 2013 Amgen Tour of California (AToC) with beautiful blue skies and sunshine during the first half of America’s largest…
