Published on February 14, 2011
Updated on February 13, 2018
Valentine’s Day is a time to show your loved ones just how important they are, usually with gifts like cards, flowers, and chocolate! Go ahead and surprise them with a dozen roses, a cuddly teddy bear, and cards with bright pink hearts – but why not try something other than chocolate this year? Show your loved ones that you care about their health by making a creative and nutritious dinner or snack, like our quick berry smoothie!
Did you know that the Prevent Cancer Foundation posts a new delicious and healthy recipe on our blog every Friday? Be sure to check back at the end of this week for our quick breakfast tacos.
Have a healthy and happy Valentine’s Day!
XOXO
Cheryssa and Liona
5 Comments
Heather
Thanks for the great healthy recipe. Can’t wait to try it!
Diana Harkness
Cool! Add some cardamom and make with frozen mango for a great anytime smoothie.
Joan Jensen
Sounds yummy!
Another possibility is to maybe add fruit juice instead of water.
Happy Valentine’s Day to Cheryssa and Leona!
Julie M
Simple enough for someone like myself. Never used a blender in my life, this will be the first :-). Just bought a fairly “can do all that stuff” food processor, so timing is perfect. Can’t wait to try it.
Lisa McGovern
Can’t wait to try it! Thank you!