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In the ‘Blog’ Category

Jan's 5K Challenge: Does Age Matter?

Yesterday I was wondering what I would write about in this week’s post and came up blank. Until a conversation in the gym this morning…

10 Ways to Make Exercise a Priority

Whether you enjoy exercising or not, a common pitfall we all face is keeping it a priority. I constantly interact with people failing to get…

Celebrated D.C. Chef Speaks Up for Prevention

Spike Mendelsohn Chef, Good Stuff Eatery                       “On your 25th Anniversary we must take a moment to reflect on the very important work you do of…

EatingWell’s “Healthy In A Hurry” App Makes Eating Healthy Easy

Research shows that as many as one-third of all cancer deaths are linked to poor diet and physical inactivity.  The Prevent Cancer Foundation communicates the…

Healthy Recipes:Orange-Glazed Shredded Carrots

An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around. With convenient pre-shredded carrots, there’s no chopping required. Yield: 4 servings,…

Jan’s 5K Challenge: Hitting the Skids

Confession time – I hit the skids on healthy eating. Not just hit, but crashed right through the barricade like a runaway train. In my…

Prevent Cancer News Round-up: Week of Aug. 30 – Sept. 3

The below is the Prevent Cancer Foundation blog’s weekly look at news from around the web in the wellness and cancer prevention communities. Vitamin D…

Breast Cancer Research Q&A with Dr. Yu Chen

With National Breast Cancer Awareness Month right around the corner, the Foundation is highlighting the research of Dr. Yu Chen, Assistant Professor, University of Maryland,…

A Focus on Prevention

Andrea Roane TV-9 News Anchor Congratulations on your Silver Jubilee! Andrea Roane, TV-9 news anchor and long time board member of the Prevent Cancer Foundation…

Healthy Recipes: Moroccan-Rubbed Grilled Steak & Sweet Potatoes

A Moroccan-inspired spice rub coats the steaks and is tossed with the sweet potatoes as well. The foil-packet cooking method for the sweet potatoes yields…