Components of a Healthy, Balanced Lunch for Children and Teens 1. A Healthy Protein Package Poultry (chicken/turkey), lean red meat, fish, shellfish, beans, eggs (omega…
Childhood Obesity: A Call to Action for Parents Sit down for healthy family meals as often as possible. Be a role model – children respond…
Yogurt Yogurt with live active cultures contains strains of beneficial bacteria called probiotics, These “good bacteria,” have been shown to boost the activity of immune-fighting…
This year’s Prevent Cancer Foundation 5K is a family and pet-friendly event that welcomes people of all abilities, ages, shapes, sizes, and localities – you…
