A touch of curry-infused butter dresses sauteed asparagus. This quick and delicious side dish would be just as welcome with a grilled cheese sandwich as…
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option. 1…
Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute…
Grapefruit juice is the base for the tangy vinaigrette on this salad studded with grapefruit segments and dried cranberries. It serves 12 as a starter…
Rosemary has a strong flavor, but offers only a subtle hint in this spinach soup. If you like, any seasonal greens you have on hand…
This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to add an additional chipotle pepper to crank up…
Welcome to a new year filled with healthy recipes for prevention! This granita uses sweet ripe melon for flavor, apple juice instead of sugar and…
Sweet bananas combined with oranges, cilantro and lime juice create a fresh relish to serve with mild, white-fleshed fish, or try it alongside roast…
This is a zippy Southwestern-flavored black bean soup. You can make it with canned beans so it comes together in minutes. If you have…
Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper. It is also a healthy recipe on its own for a fresh lunchbox…
