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Tagged ‘Healthy eating’

Healthy recipe: Peanut noodles with shredded chicken & vegetables

Yield: 6 servings, 1 1/2 cups each Servings: 6 Prep Time: 30 minutes Total Time: 30 minutes To Make Ahead: Cover and refrigerate for up…

Make cancer prevention romantic for you and your valentine

It’s February and that means Valentine’s Day temptations are everywhere you look – candied hearts, boxed chocolates, heart-shaped goodies and a dinner date for two…

Healthy recipe: Spinach-&-brie-topped artichoke hearts

Yield: 18 servings Servings: 18 Prep Time: 15 minutes Total Time: 15 minutes Recipe Description: In this deconstructed version of hot spinach-artichoke dip, we stuff…

Healthy recipe: Chicken breasts with mushroom cream sauce

Yield: 2 servings Servings: 2 Prep Time: 30 minutes Total Time: 30 minutes Recipe Description: The secret to a good cream sauce is always the…

Tips to maintain a healthy weight [Infographic]

Maintaining a healthy weight is an important step we can take to greatly reduce the possibility of developing certain forms of cancer. When trying to…

Healthy recipe: Spiced chickpea “nuts”

Yield: 4 servings, 1/4 cup each Servings: 4 Prep Time: 5 minutes Total Time: 1 hour To Make Ahead: Cover and store at room temperature…

Healthy recipe: One-bowl chocolate cake

Yield: 12 servings Servings: 12 Prep Time: 25 minutes Total Time: 1 hour 5 minutes Recipe Description:   This easy-to-make chocolate cake is dark, moist,…

Healthy recipe: Golden turmeric latkes with applesauce

Yield: 6 servings, 2 latkes each Servings: 6 Prep Time: 45 minutes Total Time: 45 minutes To Make Ahead: Cover and refrigerate the sauce (Step…

Healthy recipe: Mini mushroom-&-sausage quiches

Servings: 12 Prep Time: 30 minutes Total Time: 1 hour To Make Ahead: Individually wrap in plastic and refrigerate for up to 3 days or…

#Preventcancer4 for the holidays!

The holidays are a favorite time of the year for everyone—spending time with family, friends and loved ones. However, while you’re celebrating, don’t forget about…