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Tagged ‘Healthy eating’

Healthy recipe: Chipotle-cheddar broiled avocado halves

Yield: 4 servings, 1/2 avocado each Servings: 4 Active Time: 30 minutes Total Time: 30 minutes Recipe Description: In this avocado side-dish recipe, zesty avocado…

Healthy fats reduce prostate cancer spread

A new study suggests men who have been diagnosed with prostate cancer may reduce the spread of the disease by eating a diet high in…

Healthy recipe: Roasted eggplant & feta dip

Yield: 12 servings, about 1/4 cup each Servings: 12 Prep Time: 40 minutes Total Time: 40 minutes To Make Ahead: Cover and refrigerate for up…

Healthy recipe: Grilled steak with pepper relish

Yield: 4 servings Servings: 4 Prep Time: 35 minutes Total Time: 35 minutes Recipe Description: Here, we toss colorful bell peppers in a balsamic-herb vinaigrette…

Free webcast offers strategies for parents/caregivers on keeping families healthy & happy

Keeping our children and families healthy is one of the most important and challenging goals for parents and caregivers. Current research has shown that starting…

Celebrate Cancer Survivors Day with words of inspiration

This Sunday, June 2, 2013 marks the 26th annual National Cancer Survivors Day (NCSD), a time to honor everyone living with a history of cancer….

Healthy recipe: Grapefruit chicken satay salad

Yield: 4 servings, about 2 cups each Servings: 4 Prep Time: 40 minutes Total Time: 50 minutes Recipe Description: This tossed salad borrows the basic…

Healthy recipe: Grilled shrimp skewers over white bean salad

Yield: 6 servings, about 3/4 cup salad and 4 shrimp each Servings: 6 Prep Time: 30 minutes Total Time: 30 minutes To Make Ahead: Cover…

Healthy recipe: Florentine hash skillet

Yield: 1 serving Servings: 1 Prep Time: 10 minutes Total Time: 10 minutes Recipe Description: Here’s a super-quick all-in-one-skillet breakfast to start your day, loaded…

Give the gift of prevention for Mother's Day

My Mom is incredibly caring, has endless strength and loves her family more than anything. She was 14 years old when her mother died of…