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Tagged ‘Exercise’

Mother’s Day Top 10 List

If you are planning the prerequisite “Mother’s Day Brunch” one more time, think again.  We all want the best for our mothers, but sometimes they…

Prevent Cancer Super Colon and the Challenge

A cold, crisp and sunny morning this past weekend saw nearly 1,200 visitors at the Prevent Cancer Foundation’s Super Colon as the exhibit was part of the prevention…

Boosting Your Willpower

Do you feel overwhelmed by too many goals? Learn a step-by-step approach to feel motivated and achieve your objectives. Sometimes willpower is a lot like…

Quick Tips for a Healthy Mind, Body & Spirit

10 quick diet tips to help you stay energetic and healthy.  Boost your energy levels and keep your moods on an even keel with these…

How You Can Prevent Cancer in 2011

Beyond our many goals and resolutions, the New Year also brings many fresh new opportunities to make changes for a healthier lifestyle. Making informed health…

Prevention "Cycles" through the Year with Breakaway from Cancer

Another year of Breakaway from Cancer is coming to a close, and 2010 seemed to be bigger and better than the last! While the campaign…

10 Ways to Reduce Your Cancer Risk

The Foundation’s #2PreventCancer Campaign is encouraging individuals to take simple steps every day to reduce their cancer risk and to share these smart choices, no…

Is There a Magic Bullet to Prevent Cancer?

If you see, read or hear medical news on television, magazines or the Web, you will find, almost daily, some cancer research study being published, or referred to,…

Jan's 5K Challenge: Race Day!

Race day dawned pretty early – 5:30am! After rushing my sister around the house like a child who overslept, couldn’t find her socks, and whined…

5K: A Hit with Runners & A Success for Cancer Prevention

The 2nd Annual Prevent Cancer Foundation 5K held last Saturday, September 25, had lots of high points and some very poignant moments as well. Raising…