Exercise reduces breast cancer: New evidence
New research may give young women another reason to hit the gym, take up a summer fitness activity or sign up for a 5k walk/run….
Americans aren’t getting enough exercise
A recent study by the CDC reveals nearly 80 percent of adults don’t meet the federal physical activity guidelines for aerobic and muscle-strengthening exercise. The…
Give the gift of prevention for Mother's Day
My Mom is incredibly caring, has endless strength and loves her family more than anything. She was 14 years old when her mother died of…
Blue skies, sunshine & the Prevent Cancer Super Colon in Cartersville, GA
Last weekend the Prevent Cancer Super Colon visited the Hope Center in Cartersville, GA, a town rich in history located in the rolling hills of…
When and when not to work out during cold/flu season
A case of the common cold can disrupt your work life, your social calendar and even your exercise regimen. Sports medicine experts say brisk exercise…
Latina seniors salsa dance their way to a healthy lifestyle
BAILAMOS, is a Salsa dancing class that helps Latina women boost their physical activity in a fun and interactive way. Because dancing is widely accepted…
One man’s healthy weight loss journey
I started on my weight loss journey back in late March 2012. I was in denial about my weight gain until I saw a photo…
Make cancer prevention romantic for you and your valentine
It’s February and that means Valentine’s Day temptations are everywhere you look – candied hearts, boxed chocolates, heart-shaped goodies and a dinner date for two…
![Image for Tips to maintain a healthy weight [Infographic]](https://www.preventcancer.org/wp-content/uploads/2018/10/healthy_weight_week-400x400.jpg)
Tips to maintain a healthy weight [Infographic]
Maintaining a healthy weight is an important step we can take to greatly reduce the possibility of developing certain forms of cancer. When trying to…
#Preventcancer4 for the holidays!
The holidays are a favorite time of the year for everyone—spending time with family, friends and loved ones. However, while you’re celebrating, don’t forget about…
